Lachlan Anchique

Strength & Conditioning -  Athletic Performance

Lachlan believes strength training should have a purpose.

Rather than relying on generic programs, he uses detailed assessment and performance testing to understand where each athlete or client can improve. Every program is built around helping people move more efficiently, perform better and reduce their risk of injury.

​

Although his background is in elite sport, Lachlan brings the same level of attention and planning to every client - whether they're preparing for competition or simply wanting to feel stronger in everyday life.

​

He works closely with Colab's physiotherapists to ensure rehabilitation transitions seamlessly into long-term performance and resilience.

Lachlan is a great fit for

• Athletic development

• Strength and power

• Return-to-performance

• Injury resilience

His experience spans professional and junior athletes across basketball, cricket, soccer, rugby and combat sports, alongside leading athletic preparation at Newington College.